Now Offering Pilates at

The Pelvic Institute

Small Group, Big Results

Small group training blends the personalization of 1:1 care with the motivation of a supportive community. Our Pilates classes are led by experts with a sharp eye for movement, ensuring you get the most out of every session. Each class is intentionally designed with pelvic health at the center: the foundation of deep core stability and whole-body strength.

Meet your Instructor

  • Em began teaching Pilates in 2015 after growing up in the industry and practicing from the time she was 8 years old. She completed her 500 hour comprehensive teacher training program in the Northwest Suburbs of Chicago and spent her early career in a corporate gym environment, which allowed her to hone her skills and continue to learn from the experienced teachers around her in her throughout her 20s. Em has completed continuing education courses in Perinatal Care, Trauma-Informed Care and Neuro-movement, as well as for special populations such as those with Scoliosis, MS, EDS and more. In her free time, Em enjoys collecting and selling crystals, creating community around self-empowerment through movement, reading Tarot and practicing Reiki.